Saturday, February 27, 2010
Pole Class: Day Thirteen
Today, Amber kicked my ass in Total Pole. I can always count on Thursday and Saturday classes to send me home in aching pain. In addition to a cute three-step move she taught us to use while walking around the pole, we focused on the power climb, Spinning Scorpio and a Front Knee Hook twirl. I definitely made an attempt at all three, but it wasn't a pretty sight. After class, I went home and drowned my sorrow away in breakfast food. Yuuuuum.
Labels:
Amber Richard,
Poletential,
Power Climb,
Scorpio,
Spinning Scorpio,
Total Pole
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